Looking for light summer meals that are quick and easy, yet nutritious? Here are 27 of our go-to summer dinners that help us get through the hot nights.
1. Seared Snapper with Snow Peas, Basil, and Lemon
Impress this spring with Curtis Stone's seared snapper, served with a fresh snow pea salad and flavored with lemon and basil.
2. Green Shakshuka
This green shakshuka is a delicious breakfast option for trying new flavors over the weekend.
3. Teriyaki Salmon Poke Bowl
This luscious teriyaki salmon poke bowl makes an absolutely perfect lunch or dinner.
4. Spiced Pork and Zoodle Salad
Fast and fresh, this spiced pork and zoodle salad will soon be added to your midweek menu.
5. Red Curry Beef with Cauliflower Rice
Packed with refreshing flavors, this tasty red curry beef with cauliflower rice is on the table in 25 minutes!
6. Thai Beef Zoodle Salad
This Thai beef zoodle salad is a delicious but light alternative for dinner.
7. One-Pan Creamy Salmon with Zoodles
On the table in 15 minutes, this one-pan creamy salmon with zoodles is a delicious and easy weeknight dinner idea.
8. One-Pan Roasted Prawns with Parmesan Asparagus
Turn up the heat with this super easy one-pan chili roasted prawns, served with in-season asparagus and freshly grated parmesan.
9. Chickpea and Tofu Curry
Full of protein, this delicious vegetarian korma is ready in just 30 minutes!
10. Lentil-Stuffed Eggplants
These spiced-lentil stuffed eggplants make the perfect vegetarian dinner and will leave everyone feeling satisfied.
11. Steamed Snapper with Sesame Snow Peas
This steamed snapper with sesame snow peas is a light dinner you won't be able to resist.
12. Mexican-Style Mushroom Mince Tacos
Perfect for vegetarians or those trying to eat more veggies, these spicy mushroom mince tacos are an easy, healthy dinner the family will love.
13. Sticky Pork Stir-Fry with Noodles
Low on prep and quick to cook, the pork mince perfectly absorbs the sticky Asian-style sauce.
14. Zucchini Fritters with Cold-Smoked Salmon
Elegant fresh flavors come together in this simple yet bold recipe, perfect for entertaining at any time of day.
15. Pepper and Thyme Beef with Zucchini Salad
Enhance your salad game by grilling some veggies alongside the steak for an easy low-carb dinner on hot nights.
16. Curtis Stone’s Zucchini Schnitzel Melts
In 30 minutes, transform zucchini into something spectacular with this parmesan-schnitzel crust.
17. Beef Poke Bowl Recipe
With just 5 ingredients, this delicious beef poke bowl is a new healthy weeknight dinner option.
18. BBQ Cajun Salmon with Mango Salsa
For a good source of protein and fiber, try this Cajun-spiced salmon served with fresh mango and avocado salsa.
19. Sweet Potato and Zucchini Fritters
These crunchy sweet potato and zucchini fritters are a family favorite. Make them ahead for busy nights!
20. Cauliflower Rice with Lime and Chili Chicken
We've made chicken and rice healthier and low carb by substituting cauliflower rice, and it's delicious - the kids will love it!
21. 5-Ingredient Shakshuka
For a special low-fat breakfast, cook your eggs in a rich tomato and capsicum sauce.
22. One-Pot Healthy Mexican Beef Mince
This quick and easy Mexican rice, capsicum, and healthy beef mince dish topped with sour cream and avocado is perfect for weeknight dinners.
23. Vegetable Nuggets
The kids will love mashing up the veggies in these tasty vegetable and cheese nuggets!
24. Classic Maple-Mustard Chicken Tray Bake
This super easy tray bake with maple-mustard chicken is perfect for a weeknight dinner for the whole family.
25. 3-Cheese and Tomato Zucchini Slice
This veggie-packed 3-cheese, tomato, and zucchini slice is a perfect summer dinner, super easy to get on the table!
26. One-Pan Prosciutto-Wrapped Salmon
For a healthy no-fuss dinner, try this colorful one-pan salmon and veggie bake.
27. Salmon with Crunchy Slaw and Macadamias
This light low-carb meal is quick and tasty, perfect for midweek dinners.